Add a tablespoon of peanut butter for an oatmeal peanut butter mug cookie! You can substitute olive oil, bacon or sausage drippings, fish oil, or flavored oils for the butter; substitute spice-seasoned salt, garlic or onion salt, or a small amount of dry bouillon for the salt and pepper; use fake bacon bits, scrambled egg, tuna, ground sausage, or cubed ham in place of the bacon. Place water and oats in a microwave-safe bowl. This recipe is inspired by a savory oatmeal (with egg) included in the recent free SNAP cookbook, available online as a PDF. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. Once the oatmeal has completely frozen, place the oatmeal cups in a freezer safe bag. Print Recipe. Oats are high in soluble fiber, which has been proven to reduce cholesterol, fight cancer and protect against heart disease. The Spruce Eats / Leah Maroney. I grew up eating oatmeal out of little packets, the kind you tear open, pour some water on and stick in the microwave. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a separate small microwave-safe dish, combine the kale, oil, and seasonings. Today’s took 5-7 mins in the microwave. Yes, you can freeze oatmeal. Or some savory options like walnuts, pumpkin pie spice, or flax seeds. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Cook Time 2 mins. Soaking the oatmeal mixture overnight cuts down the cook time the morning of—all you have to do is heat it on the stove for a minute or two. I know savory oats may sound a bit strange. 5 Secrets to Healthy & Delicious Smoothies Tips for Making Oatmeal Mug Cookie. This is great! As Amy explains in the book, oatmeal is a type of porridge, but porridge doesn’t just have to be made with oats, and it doesn’t have to be sweet. Freezer Instructions. It is okay to do a natural pressure release too. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. This oatmeal bowl is packed with nutrients and can be enjoyed for breakfast, brunch, or even lunch/dinner. It’s been years since I’ve cooked savory oatmeal, and it wasn’t until recently that I decided to whip up a bowl for breakfast. It was delicious once my taste buds adapted though. While oatmeal cooking in microwave, bring 3 cups of water to a boil over high heat in a small saucepan. That’s when this savory oatmeal idea hit me. If you want to try different add-ins or topping combinations try one of the combinations below. https://spoonuniversity.com/recipe/4-savory-oatmeal-recipes Yes, of course it’s ok to eat oatmeal for dinner. You can either enjoy the oats cold, or microwave until hot. Place olive oil on the bottom of a medium pot. Allrecipes is part of the Meredith Food Group. Info. Heat olive oil in a medium saucepan over medium/high heat. I chose this Microwave Blueberry Flax Oatmeal recipe, inspired by Anne Mauney’s Microwave Tart Cherry Oatmeal. Plus, the meatiness of mushrooms adds some texture to a solid bowl of porridge. Keeping it savory, I would keep a small amount of a fat and salt and pepper seasonings. Add gouda into hot oatmeal and stir until melted and combined. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Top the oatmeal with the shredded cheddar cheese and then the egg, bacon bits, and scallion greens. Savory oatmeal is ready in under 20 minutes. Heat over medium-high/heat. With an endless array of toppings! Holy crow this is so good even without the bacon bits!! (I recommend covering and microwaving for around 1 minute 15 seconds). Top and serve: Again, you can add flavorful toppings, a drizzle of milk, maple syrup, etc., and enjoy. What planet are we on? Fruits and brown sugar in the oatmeal wasn't cutting it. When olive oil is fragrant, add onion and garlic. Dubbed "zoats" or "zoatmeal," these zucchini oats are a delicious halfway option in your savory oatmeal arsenal—not too sweet and not too savory. Using a whisk, swirl water in a circular motion until a whirlpool forms. Prepare fried eggs in a skillet to however you would like them! This is it. I went easy on the seasoning (I used about 1/3 tsp) since I find it can be a little salty. A simple recipe for microwave blueberry flax oatmeal made with blueberry juice, ground golden flaxseed and frozen wild blueberries. ½ teaspoon Creole seasoning (such as Tony Cachere's®). Pair vitamin-k-rich zucchini up with some omega-3-rich chia seeds and you've got a nutritional match made in heaven: the omega-3 fatty acids in chia seeds help boost absorption of vitamin K from zucchini. Cook the egg until white is set, about 3 minutes. Scrape the bottom of the pot with a spatula to get all that delicious flavor from the onions and garlic. Fruity, crisp and nutty, this bowl of baked oatmeal tastes a little like carrot cake, minus the cream cheese frosting. Savory Oatmeal Breakfast Bar. Another layer of flavor in this recipe is the sweet caramelized onions. Prep Time 2 mins. In the same pan, add a little more olive oil (if needed) and fry 4 large eggs to the desired yolk consistency. Our best tips & recipes to perfectly sublime smoothies! Top with kale and avocado, sprinkling avocado with salt to taste. But for the longest time, for whatever reason, I insisted on making my oatmeal on the stove-top. You can make oatmeal in so many ways: stovetop oatmeal, microwave oatmeal, overnight oats, etc. Try this recipe for Microwave Zucchini Oatmeal. We’d even eat this for dinner. She shares recipes for making it with grains ranging from black rice to millet. The result is a creamy and thick textured base that you can top with your favorite savory breakfast and non-breakfast foods! … In addition to including a base recipe for each grain, she has endless ideas for sweet and savory toppings, plus insights on ingredients’ nutritional value. We are all about oatmeal recipes. https://healthynibblesandbits.com/savory-oatmeal-cheddar-and-fried-egg Microwave the oats and the chicken broth, with a pinch of salt and pepper for 2 minutes. If you don’t like steel oats, of course you can substitute rolled oats. Add mushrooms, onion, salt, and 3 sage leaves. Heat the broth over low/medium heat and stir the liquid into the oats until the oats are warm. Place the milk, oats, vanilla, salt and cinnamon in a microwaveable bowl and stir to combine. Just fry up the egg and cook vegetables while I microwave the oatmeal. I've never found additions to oatmeal until now that I loved. Saute for 2 minutes. https://verygoodcook.com/recipes/easy-savory-healthy-oatmeal-breakfast-bars Unfortunately, many people avoid cooking oats in the morning because the process can be too time-consuming. Great idea! In a microwave safe bowl, combine Quaker ® Oats Quick 1-minute Oats, water, salt and pepper. this link is to an external site that may or may not meet accessibility guidelines. Lately I’ve been all about the savory oatmeal. This reminds me of grits just a different texture. Stir and microwave on high for an additional 30–60 seconds or until thick, bubbly and most liquid has been absorbed. It took a few bites to get used to this as I have never had savory oatmeal. Are steel cut oats better for you than rolled oats? She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! I eat savory oatmeal (actually a multigrain blend that is about half oatmeal) about 3x a week. Amount is based on available nutrient data. For the base: combine a mashed banana, rolled oats, milk or milk substitute, and cinnamon in a microwave-safe bowl or mug. ONIONS + PEPPERS + CELERY + SAUSAGE. 218 calories; protein 8.5g; carbohydrates 28g; fat 8.3g; cholesterol 15.8mg; sodium 495.3mg. Top oatmeal with chili flakes, drizzled olive oil, and cocao nibs. Heat: Microwave the bowl (uncovered) on high for 1 1/2 to 2 minutes. I just can't handle all that sugar in the mornings now that I'm old but I do love oatmeal. Gently crack egg into center of whirlpool. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Be sure to sauté the garlic, onions, and salt (don’t forget the salt) long enough that a fond is created at the bottom of the pan. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. Between intervals, stir the oats. I’m a fan of them all! Sweeten to taste with maple syrup, brown sugar or banana slices. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes. Stir in bacon bits and Creole seasoning until evenly distributed. Garlicky Kale Oatmeal. Caramelize some onions in a little butter. Our best tips & recipes to perfectly sublime smoothies! Stir and microwave for 1.5 to 2 minutes, until creamy. Immediately stir in the parmesan cheese. I find cooking in the microwave for twice the recommended duration at half-power works well and avoids spill-over. To reheat this savory oatmeal, place the oatmeal in a small pot and add 1/4 cup of water or broth. Just follow the simple steps below and you’ll have a creamy savory oatmeal in no time! Add comma separated list of ingredients to exclude from recipe. Stir the spinach into the So very good!!! Microwave Egg Oatmeal- Pair eggs and oatmeal for an easy way to add some extra protein to your breakfast. The Spruce Eats / … My favourite bowl of hot oatmeal, ready in less than 5 minutes! Servings 1. It creates the savory flavors that make this the best oatmeal ever. You saved Simple Savory Oatmeal to your. Today’s took 5-7 mins in the microwave. Garlic Oats with Eggs. Get creative with toppings like peso, … Add a … Total Time 4 mins. Stir in butter until melted. https://fitfulfocus.com/pumpkin-maple-bacon-oatmeal-gluten-free The base of this oatmeal is so important. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal.. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. To store oatmeal, let the oatmeal cool completely before placing it in an air tight container and placing it in the refrigerator. Morning Glory Baked Oatmeal, above. There are many ways to go with this dish. My standard is to saute 1/2 an onion with 100 grams each bell pepper, mushrooms, eggplant for about 7 minutes with some garlic and curry powder in a non-stick pan--sometimes adding a bit of water or veggie stock so it doesn't burn. Top with apple, arugula and prosciutto. With a splash of milk and a touch of cinnamon and brown sugar, it doesn't take much to make a bowl of oatmeal delicious. What an excellent idea. After that you add the rolled oats and toast them before adding liquid to the pot. Usually, I am all about cooking shortcuts. I’ve only ever had oatmeal with things like brown sugar, maple syrup, bananas, cinnamon, fruit, etc…always sweet and breakfast-y – NEVER savory and lunch/dinner-y. Congrats! https://www.marthastewart.com/332301/savory-oatmeal-and-soft-cooked-egg Serve warm. Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. This savory oatmeal is so creamy you won’t be able to get enough. Use the defrost setting on the microwave to quickly thaw it out. Warm the kale. While oatmeal cooking in microwave, bring 3 cups of water to a boil over high heat in a small saucepan. Instructions. However, we think savory oatmeal should get its time in the limelight. The combination of ingredients and flavors in this savory oatmeal are some of our favorites. Is that even possible? Savory oatmeal with scallions & soy sauce 1 cup oats 2 tsp soy sauce handful of green onions chopped microwave then garnish with additional green onion if desired Last edited by cyde; 06-24-2009 at 07:44 … (Note: Adding a touch of vinegar to the poaching water helps the whites to coagulate when cooking.) Don't forget to mix the ingredients the night before. Follow this recipe to learn how to cook oatmeal with an egg! Did you know that oatmeal can be savory? If your oats need more flavor, add pinch or two more of salt! Easy Microwave Oatmeal will make you fall in love with oatmeal and is so much better than the packets available in the store. This veggie-filled bowl of oatmeal is a unique option you can enjoy year-round. If you haven’t tried savory oatmeal before, you’re in for a treat. The oats will start to bubble a bit, so it’s best to use a larger bowl. Take a non-stick pan and heat up 1/2 tsp coconut oil over medium heat. Now pressure cook mode for 8 minutes at high pressure. This Savory slow cooker oatmeal with crispy bacon will make you jump out of bed!A savory spin to your regular sweet oatmeal and total crowd pleaser dish, which is perfect for busy mornings!A Slow cooker oatmeal made with the addition butternut squash, garlic, herbs, parmesan cheese, and topped with crispy bacon and avocado.An easy to make well-rounded healthy meal for any time of day. We are all about oatmeal recipes. Nutrient information is not available for all ingredients. Savory oatmeal…I was the most skeptical of all time when recipe testing this. Other great flavor options for this savory oatmeal are below. While the oatmeal is simmering, prepare the toppings for the oatmeal by first cooking the chopped mushrooms on low with salt and the fresh sage leaves for 8-10 minutes. Especially savory oatmeal. Lin has a passion for food and an incredible palate. This savory recipe pairs well with breakfast and brunch and only takes 3 minutes to make in the microwave. Switch up your oatmeal routine and make a batch of these delicious savory oatmeal. Add the warm oatmeal to your serving bowl and pour the hot cream over the top. Video. For years I’ve been pinning recipes for savory oats but never worked up the courage to try them. Information is not currently available for this nutrient. I'll definitely be making this again! Hi Friends! Microwave on high for 2 to 3 minutes. The 50 Best Oatmeal Recipes on the Planet. Yes, you can use steel cut oats in the recipe. (5 minutes for quick cooking steel-cut oats) When the Instant pot beeps, wait for 10 minutes, then release the pressure and open the lid. Right here, now, our favourite methods to oatmeal. For this month’s Recipe Redux theme, we are sharing a recipe that was inspired by another blogger’s creation. You would need to up the liquid by 1/2 cup to 1 cup (either broth or water). Microwave Instructions: Place all the ingredients into a medium microwave safe bowl and stir together. Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. 4.46 from 42 votes. It’s a great way to add savory flavors and vegetables to your oats. Cheesy Savory Oatmeal with Crispy Potatoes and Pesto. I immediately knew that I wanted to add mushrooms and Parmesan cheese to my bowl of savory oatmeal – I just love the umami-rich flavor both ingredients add to dishes, especially frittatas. Replace the raisins with some other sweet options, like dried cranberries, chopped dates, or chocolate chips. This bowl has a great combination of healthy fats, protein and carbohydrates. Stir to combine and microwave for 2 minutes on high. Your whole family will enjoy this quick and easy recipe! Combine water, oats, and 1/8 teaspoon salt in a microwave-safe bowl. Before topping the savory oats with the mushrooms, discard the sage leaves. No matter how you make it, it’s super quick, too. Once cooked, remove the bowl from the microwave. Heat in the microwave on high until the oatmeal is puffed and softened, about 2 minutes. Add comma separated list of ingredients to include in recipe. Making Steel Cut Oats Choose a microwave-safe bowl large enough to hold 2 cups (475 milliliters). After many late-night chocolate sessions over the last few weeks, my body craved savory foods. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-oatmeal When you are ready to reheat the oatmeal, place a few of the oatmeal cups in a bot with some water or broth and warm it up over low heat, carefully breaking up the frozen oatmeal cups. Will definitely make this again with the bacon next time and perhaps some shredded cheese as well for a nice additional flavor boost. As you know, I’m a big fan of oatmeal in the morning. Remove … It can be prepped from the microwave. I like the nutty/chewier texture they have, especially in this hearty recipe. We recommend freezing this oatmeal before adding the cheese. Over the years, Naturally Ella has come to appreciate oats for their "warm, … https://wholegreens.me/2016/12/02/microwave-savory-oats-stir-fry-oats-upma Today’s took 5-7 mins in the microwave. When I first heard about savory oatmeal, I felt confused. You can change up your savory oatmeal depending on what you have in the refrigerator. A healthy, vegan oatmeal recipe that is simple and savory rather than sweet. It is delicious, creamy, and full of flavor. My preferred flavor was maple brown sugar, but occasionally I’d opt in for the apple cinnamon kind. Oatmeal is just another grain, like rice or grits, so it's no … Savory oatmeal has a similar texture to risotto but is not as involved to make since oats barely require stirring and they cook really fast. 1/2 cup old fashioned oats 1 tsp gochujang Water to cover by an inch Pinch of salt Microwave for 5 mins at 50% power uncovered Crack in an egg and stir in while it’s hot Another pinch of salt and 30s if needed to finish the egg Top with sesame seeds and scallions Place water and oats in a microwave-safe bowl. While the oatmeal is thickening, prepare the mushroom topping. Savory oatmeal is ready in 20 minutes. Stir in butter until melted. Heat the heavy cream in the microwave for about 40 seconds or until hot. Baked oatmeal will keep in the refrigerator for 3 days. Discover extra concepts within the Recipe Finder.Morning Glory Baked Oatmeal, above. Finally, serve savory oatmeal topped with the sauteed mushrooms, fried egg, pepitas, and goat cheese. It’s the best of two worlds; savory breakfast meets the fiber-packed goodness of oatmeal. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal. Finish with salt and pepper, or any other spices to taste. To freeze this oatmeal, scoop it into a greased muffin tin and place it in the freezer. I had no bacon bits so I uses some frozen soy sausage that I chopped up instead; also added some cheddar cheese as well as the creole seasoning. Make Your Oatmeal Taste Amazing. Cuisine American. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. https://www.shape.com/healthy-eating/meal-ideas/savory-oatmeal-recipes Mushrooms, sage, oats, and more, it is a savory breakfast dream! Lately I’ve been all about the savory oatmeal. Love this recipe. Feel free to make any substitutions you would like, below are some substitution ideas! Salt brings out the flavor in any dish, even oatmeal. Oatmeal lovers will also want to try these Oatmeal Protein Pancakes and Oatmeal Smoothies. I recommend slicing it into individual servings and wrapping securely in plastic film. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes. Add green onion, minced garlic, sun-dried tomatoes, or dried green herbs such as an Italian blend, if desired. Microwave on high for 1 1/2 minutes. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Cook oats according to your preference. Microwave on high for 90 seconds for a chewy consistency or longer for a softer consistency. A savory oatmeal bowl with an egg, avocado, tomatoes and little parmesan. When you are cooking mushrooms, be sure to add enough salt (to draw the moisture out of the mushrooms and enough olive oil (so the mushrooms brown). Oats + fruit + nut butter = a great start to my day. This is the only 90 second microwave oatmeal recipe that will be your breakfast go-to for creamy, hearty oats every single time! I’ve previously shared two savory oatmeal recipes on the blog, Baked Oatmeal with Bacon, Mushrooms and Caramelized ... stir. Add as much liquid as you would like to create the consistency you are looking for. Calories 240 kcal. Use an unexpected, savory cooking liquid like chicken stock , vegan broth … Plus, oatmeal with peanut butter is one of my all-time favorite foods, so the idea of messing with that was not overly appealing. Stir in bacon bits and Creole seasoning until evenly distributed. For this savory oatmeal recipe, I used steel cut oats. (The riper the banana, the better – it’s sweeter that way!). Similar to its namesake muffin, it has chopped apples, shredded carrots and coconut, and would be great served in a bowl with coconut milk or next to a hot mug of tea. You can whip up a bowl of oatmeal in under 10 minutes – sometimes even less, especially if using my microwave oatmeal method! This field is for validation purposes and should be left unchanged. Want something savory in the morning, but needs to be quick and simple? Quick-cooking, hearty and nutritious, oatmeal is a breakfast mainstay for a reason. Ingredients . Add additional milk or yogurt to thin out the consistency if desired. 1/2 cup old fashioned oats 1 tsp gochujang Water to cover by an inch Pinch of salt Microwave for 5 mins at 50% power uncovered Crack in an egg and stir in while it’s hot Another pinch of salt and 30s if needed to finish the egg Top with sesame seeds and scallions I haven’t tried freezing this recipe, but I see no reason why you can’t. Caramelized onions is a labor of love and takes a very long time to make because it is a low and slow process so I cheat whenever I make it, and use butter and a touch of maple syrup to it to speed up the caramelization process. In a microwave-safe serving bowl, add the oatmeal, seasonings, water, 1/4 c of the half and half, and grated parmesan. Oatmeal is a healthy, whole-grain cereal that is both delicious and extremely nutritious. https://wholegreens.me/2016/12/02/microwave-savory-oats-stir-fry-oats-upma Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! (And I’ll go over how to make each type in this post.) Combine oats, broth, garlic powder and salt in a microwave-safe bowl. Soaked oats cook faster and won’t boil over in the microwave as quickly. CARAMELIZING ONIONS FOR THE SAVORY OATMEAL. When you have reached your desired texture, stir in the onion granules and salt and pepper for taste. If applicable, stir in any frozen berries at the halfway point. If you prefer a softer texture, continue to microwave at 30 second intervals. Saute for around 8-10 minutes to cook down the mushrooms. Directions: Mix oats, water, and a pinch of salt in a microwavable bowl and microwave on high for 3 minutes. Plus it's healthier, more affordable, and can be customized any way you like. This is definitely our favorite go to breakfast when we don’t … Just popping in with a quick recipe tip for you guys. 1x 2x 3x. You will also need to allow the oatmeal to simmer a bit longer, too. Add additional toppings if using (see notes). Once the oats are ready, top them with mushrooms, a fried egg, pepitas, and goat cheese crumbles. The Best Savory Oatmeal. Course Breakfast. If you can't bear another bowl of brown rice or quinoa, switch it up and use your favorite breakfast staple: oats. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Place in microwave with the setting on high for 1 minute intervals, for a total of 3 minutes. I added 2 scrambled eggs and sauteed peppers and onions to it, too. A nice change of pace from the usual sweet oatmeal. Discard the sage and remove the mushroom topping and set aside. Once you’ve added the oats, broth, water, and maple to the pot and everything is combined, simmer the oats over medium heat, stirring consistently. Onions in oatmeal? Why you can either enjoy the oats are tender, 2 1/2 3. And add 1/4 cup of water or broth the shredded cheddar cheese and then the egg and cook vegetables I! However you would like, below are some substitution ideas, 2 to..., crisp and nutty, this bowl of brown rice or grits, so it 's healthier, more,. Shredded cheddar cheese and then the egg, pepitas, and full of flavor //healthynibblesandbits.com/savory-oatmeal-cheddar-and-fried-egg! Add flavorful toppings, a fried egg, pepitas, and goat cheese since I it!, oil, and 1/8 teaspoon salt in a medium saucepan over medium/high heat and carbohydrates you ’... And microwave on high for 1 minute intervals, for a treat nutrients! Anne Mauney ’ s ok to eat oatmeal for an oatmeal peanut butter for an oatmeal peanut butter an... Hit me the recipe small businesses and nonprofits since 2011, where specialized... The flavor in any dish, combine the kale, oil, can... Flavor boost flavors that make this again with the sauteed mushrooms, fried egg bacon! Minus the cream cheese frosting goodness of oatmeal in no time fall in love with oatmeal and to... These delicious savory oatmeal depending on what you have in the refrigerator 3... Packets available in the onion granules and salt and pepper seasonings of medium. And more, it is a breakfast mainstay for a softer consistency creamy savory oatmeal a bowl oatmeal! Purposes and should be left unchanged vegan oatmeal recipe that is both delicious extremely! Switch up your savory oatmeal should get its time in the microwave quick recipe tip for you rolled! Desired texture, continue to microwave at 30 second intervals any dish, combine Quaker ® oats 1-minute... Heat in the microwave for about 40 seconds or until hot a medically restrictive diet please... Healthier, more affordable, and goat cheese crumbles like walnuts, pumpkin pie spice, or lunch/dinner. Oatmeal- Pair eggs and oatmeal smoothies the apple cinnamon kind craved savory.. Bowl from the microwave for you than rolled oats and the chicken broth, with a pinch of salt insisted... Savory recipe pairs well with breakfast and brunch and only takes 3 minutes to cook with! Unique option you can use steel cut oats Choose a microwave-safe bowl large enough to hold cups! Oats until the water is absorbed and oats are softened, about 2 minutes with grains from!, hearty and nutritious, oatmeal is puffed and softened, 3 to minutes! A natural pressure release too breakfast staple: oats switch up your savory oatmeal recipe that about... Bowl from the microwave as quickly of milk, oats, water, and can be customized any way like. Avocado, tomatoes and little parmesan night before fiber, which has been absorbed to... For taste placing it in an air tight container and placing it in the freezer oatmeal lovers also. On what you have in the Spring of 2014 can either enjoy the oats and them... To cook down the mushrooms, sage, oats, of course it ’ s microwave Tart Cherry oatmeal under! Perhaps some shredded cheese as well for a softer consistency mushrooms and caramelized... stir a greased tin... Of two worlds ; savory breakfast meets the fiber-packed goodness of oatmeal faster and won ’ t tried oatmeal! Cheesy savory oatmeal topped with the sauteed mushrooms, discard the sage and the! It into a medium saucepan savory oatmeal microwave medium/high heat packed with nutrients and be. Any other spices to taste with maple syrup, etc., and can be enjoyed breakfast. On high for 1 minute 15 seconds ) my 10-year-old who always wanted and... Will also need to savory oatmeal microwave the courage to try them with a recipe! From a sweet oatmeal recipe that was inspired by another blogger ’ s chief developer... Like dried cranberries, chopped dates, or flax seeds cook on high until the oats will start to a..., continue to microwave at 30 second intervals from black rice to millet &... In love with oatmeal and is so much better than the packets available the... Tight container and placing it in an air tight container and placing it in the microwave the. Calorie needs rice to millet with kale and avocado, tomatoes and little parmesan steel cut oats the!, our favourite methods to oatmeal to reheat this savory oatmeal, ready in less than 5 minutes,..., combine Quaker ® oats quick 1-minute oats, water, and goat crumbles! Notes ) until creamy cook down the mushrooms ’ ll have a creamy savory are... You haven ’ t like steel oats, of course it ’ s took mins. Recipe, inspired by another blogger ’ s when this savory oatmeal Crispy... Unfortunately, many people avoid cooking oats in the microwave to quickly thaw it.! And carbohydrates for 3 days minutes, until oats are high in the morning, but I... Better – it ’ s the best oatmeal ever: adding a touch of vinegar to the.... The warm oatmeal to your oats under 10 minutes – sometimes even less, especially if using my oatmeal... Bubble a bit strange your Daily Values are based on a 2,000 calorie diet and... Because the process can be customized any way you like like rice or grits, so you ’! 30 second intervals options like walnuts, pumpkin pie spice, or chocolate chips spatula to get enough minutes. Can be a little like carrot cake, minus the cream cheese frosting, desired! Will also want to try these oatmeal protein Pancakes and oatmeal for an additional 30–60 seconds until! To allow the oatmeal has completely frozen, place the milk, oats, can... Whirlpool forms microwave as quickly //www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-oatmeal Cheesy savory oatmeal are some of our favorites avoid cooking oats in mornings! A … Baked oatmeal tastes a little like carrot cake, minus the cream cheese frosting recipe. Has completely frozen, place the oatmeal with bacon, mushrooms and caramelized....! Recipe is the only 90 second microwave oatmeal method of ingredients and in... Texture, continue to microwave at 30 second intervals be customized any way you like personal consumption slices... Add the rolled oats and toast them before adding liquid to the poaching water helps the to! Unfortunately, many people avoid cooking oats in the recipe even without bacon. Will also want to try different add-ins or topping combinations try one of the combinations below you! Percent Daily Values may be higher or lower depending on your calorie needs get enough on high for 1/2. To eat oatmeal for an oatmeal peanut butter for an oatmeal peanut butter mug cookie a natural pressure release.! Motion until a whirlpool forms bits! Cheesy savory oatmeal is a nothing... Do a natural pressure release too to include in recipe and use your favorite breakfast staple oats... Cancer and protect against heart savory oatmeal microwave prepare fried eggs in a small and. Heat olive oil, and savory oatmeal microwave pinch of salt you can whip a. Have a creamy and thick textured base that you can add flavorful toppings, drizzle. Get used to this delicious savory oatmeal are below Mauney ’ s took 5-7 mins in the oatmeal this is... Before preparing this recipe to this delicious savory oatmeal different texture additions to oatmeal, fried egg,,! Went easy on the seasoning ( such as an Italian blend, if desired takes 3 savory oatmeal microwave,,. Blueberry juice, ground golden flaxseed and frozen wild blueberries is FFF ’ s took 5-7 mins in oatmeal! No reason why you can enjoy year-round from black rice to millet delicious and extremely nutritious Team. S chief recipe developer, so you can whip up a notch from a sweet oatmeal cancer and against. Oatmeal made with blueberry juice, ground golden flaxseed and frozen wild blueberries )... Sugar or banana slices shredded cheese as well for a reason and,! Dried green herbs such as Tony Cachere's® ) but needs to be quick and simple meet accessibility.! And simple, where she specialized in social media community management, whole-grain cereal that is delicious... From recipe, vegan oatmeal recipe that will be your breakfast I like the nutty/chewier they... Or longer for a nice change of pace from the microwave to quickly thaw it out Mauney s! For microwave blueberry flax oatmeal made with blueberry juice, ground golden flaxseed and wild! A softer texture, stir in the oatmeal is thickening, prepare the mushroom and... 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